This familiar culinary native of the Mediteranean coast is currently attracting renewed interest as a key herb in cancer prevention. Rosemary is the primary source of quinones, antioxidants which inhibit the action of carcinogens in the body. Laboratory tests have also shown the quinone compounds to suppress the activity of co-carcinogens, chemicals which stimulate the [...]

Tics in children usually involve the upper part of the face—screwing up the eyes, or rapid blinking. More complex habits such as grunting, and brushing the hair away from the eyes are common in children, and seldom confused with seizures. Sometimes, however, children indulge in strange patterns of movement which they apparently find pleasurable, and [...]

Wilhelm Reich was a Viennese psychiatrist who was a follower of Sigmund Freud but later broke away to establish his own therapy. Like Freud, Reich believed that frightening and painful experiences and feelings could be repressed by the conscious mind. Reich based his therapy on his belief that repressed feelings could cause physical as well [...]

Doctors are careful to distinguish true vertigo—a perception of dysequilibrium of the body in its relation to space—from non-specific feelings in the head such as ‘dizziness, or ‘muzziness’ which are so often associated with anxiety and depression. True vertigo is rarely a symptom of a partial seizure in a temporal lobe. Far more common is [...]

Many species of birds, marsupials, mammals and other animals on our planet become extinct every year.

The main reason for their extinction is that their organisms cannot cope with the increasing levels of pollution in their food and their environment.

Nature gives us a fair warning. If we keep polluting our planet, it may soon be our [...]

This is a form of bodywork derived from the yoga technique Pranayama, which uses controlled rhythmic breathing to raise kundalini energy in the body. By breathing in such a way that there is no pause between inhalation and expiration of air, hyperventilation occurs and a cathartic emotional state is induced. The therapist guides the patient [...]

Any one of us may feel drowsy in a stuffy lecture theatre, or as a passenger on a long car journey. Those suffering from narcolepsy, however, feel an uncontrollable desire to sleep at other times, and may indeed drop off in socially embarrassing circumstances. This unusual symptom may be associated with ‘cataplexy’—a sudden loss of [...]

Dental amalgams, whether gold or silver, contain mercury, one of the most toxic metals to our body. Having amalgam fillings, is like having a constant supply of toxic mercury, released slowly but constantly.

Removal and replacement of amalgam fillings instantly removes the source of mercury supply, however the mechanical removal process itself (drilling) can temporarily increase [...]

It has been demonstrated (see Oxygen Therapies by Ed McCabe listed in the References), that taking diluted hydrogen peroxide orally also is beneficial to our health. The most controversial issue is the concentration. In my opinion we should not exceed by much the concentrations which occur naturally in the rain water high in the mountains [...]

Gradually you should introduce a “normal” diet, on which you could live on for indefinite period of time.

Note, that most of your efforts will be lost if you return to your old habits. To maintain the body in a healthy and pure state, you should take care not to poison it again. It is strongly [...]